Sofia Venanzetti

Inside the Bendy Life: training, mindset, lifestyle.

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Tag Archives: life

In Love there is a lot of sitting.

September 22, 2025by Sofia Venanzetti Leave a comment

I’ve learned, as a woman, I’ve always had the hardest time to let go in love. Which isn’t giving up, it’s releasing having control over it. We are trained in […]

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personal, random, Uncategorized

What you gonna do with it?

June 26, 2025by Sofia Venanzetti 2 Comments

There’s that song that goes, “now that we found love, what are we gonna do with it?” And it always got me thinking, yeah, then what? I feel we spend […]

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lifestyle, mindset, personal

The body knows how to live and the body knows how to die.

June 3, 2025by Sofia Venanzetti 3 Comments

I have a disgusting story to share. For my whole life, I’ve been utterly terrified of throwing up. I know, hang in there – I wish this story didn’t have […]

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mindset, personal

Healing…

May 20, 2025by Sofia Venanzetti 7 Comments

… means trusting in a new possibility. During my meditation, I do this exercise where I practice imagining and feeling a reality I want to bring to life. As I’ve […]

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motivation, personal

AREN’T YOU TIRED?

April 16, 2025by Sofia Venanzetti 3 Comments

To do anything well, it requires you to sit with it. To give it your thought, attention, time. To be with it, fully. To grow it, slowly. To allow for […]

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mindset, personal

It gets harder till it gets better.

April 14, 2025by Sofia Venanzetti Leave a comment

I’ve held on strong for almost three weeks. Today I’m feeling the first cracks. If you read this post, you know I’m recovering some old injury and frankly I felt […]

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healing, mindset, personal, training

My experience with regenerative medicine.

March 22, 2025by Sofia Venanzetti 1 Comment

I’ve been gifted with a great body. Unfortunately, I have spent years in deep discord with it, and it started when I was 18. At that time I was living […]

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contortion, personal, training

Why I said no to OF.

February 20, 2025by Sofia Venanzetti Leave a comment

Since Only Fans has exploded (roughly 4 years ago), I’ve been asked several time if I had an account, from mainly men fans, following me on Instagram. If you’re not […]

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my art, personal

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