“I don’t want to train scared”
It’s been a complex month. If you read my last blog, you remember me mentioning that I was going to give my body a break. So I did (while on […]
Reverse Discipline.
I’ve spent more years of my life training than not. I’ve made plenty of mistakes in the past – from eating disorders to the point of missing my period for […]
Niente è per sempre?
I’ve always wanted things to stay the same. When I was a teenager, my room was filled with posters, photos, random images ripped off magazines (like the good 80’s baby […]
In Love there is a lot of sitting.
I’ve learned, as a woman, I’ve always had the hardest time to let go in love. Which isn’t giving up, it’s releasing having control over it. We are trained in […]
What you gonna do with it?
There’s that song that goes, “now that we found love, what are we gonna do with it?” And it always got me thinking, yeah, then what? I feel we spend […]
The body knows how to live and the body knows how to die.
I have a disgusting story to share. For my whole life, I’ve been utterly terrified of throwing up. I know, hang in there – I wish this story didn’t have […]
Healing…
… means trusting in a new possibility. During my meditation, I do this exercise where I practice imagining and feeling a reality I want to bring to life. As I’ve […]
I had to leave Miami to have fun.
*Disclaimer* I’m going to be a bit judgy here and make generalizations. Also saying deep truths a lot of Miamians would agree on, but aren’t willing to admit. Read along […]
Sofia Venanzetti 