Training Bio

I’ve been active all my life, my first sport was skiing at the age of 4. Then I did recreationally ballet, modern dance, figure ice skating, track and field. At the age of 16 I started weight training, and 5 years later I began competing. From 2009 to 2012 I added pole dancing to my training. On November 2012 I started contortion (at the age of 27) and drastically reduced weight training and pole dancing to fully dedicate myself to this very beautiful yet demanding art. After experiencing some minor injuries, I reintroduced weight training and strength, which were essential to continue Contortion with longevity and health in mind. From these experiences my coaching method was born.

9 responses to “Training Bio”

  1. ahh i am obsessed with you!! i just found your blog and i am recently trying to lean out while building muscle and basically look like you– besides the modeling since i am no way as gorgeous as you are! i am totally going to hit you up with so many questions about diet and exercise if that is ok with you!<3

  2. I would like to hire you as my personal trainer in Las Vegas or can you recommend on if your not interested.

    Thank You

  5. So happy to have found you! I am learning pole, lyra, and silks currently as well as fire eating and poi. It’s hard to find a role model to look up to with a similar body shape to me. I’m also 5’11” so this gives me hope that I *can* achieve some of those awesome shapes eventually with lots of hard work. Long legs are so much heavier haha.

    Thanks!

    ~Lotus LaFleur

  6. Just found out about you from one of your blog posts. I am so interested in increasing flexibility and always thought that I couldn’t since I wasn’t super young. You have shown me that 21 is NOT to old to stretch and continue my flexibility. I’ve already sent you an email! Hopefully you can help me out a bit!

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