The body is easy.
I’ve trained my body consistently for 25 years – there have been more years in my life spent training than not. I came to learn that the act of “training […]
I’ve trained my body consistently for 25 years – there have been more years in my life spent training than not. I came to learn that the act of “training […]
Growing up in Italy, I learned to be “superstitious”. When things are going well, you simply can’t talk about it – we believe to “jinx it” and ruin such blessing […]
It’s been a complex month. If you read my last blog, you remember me mentioning that I was going to give my body a break. So I did (while on […]
… means trusting in a new possibility. During my meditation, I do this exercise where I practice imagining and feeling a reality I want to bring to life. As I’ve […]
The other day I was explaining to a friend why I feel uncomfortable around knives, and weapons in general. I’d never want to own a gun, and even when I’m […]