What I learned in 14 years of Contortion.
I’ve wrote several updates about this topic throughout the years (search “Contortion” in my blog’s search bar and you’ll find them there), each time adding a deeper layer on the […]
Tag Archives: health
“I don’t want to train scared”
It’s been a complex month. If you read my last blog, you remember me mentioning that I was going to give my body a break. So I did (while on […]
The body knows how to live and the body knows how to die.
I have a disgusting story to share. For my whole life, I’ve been utterly terrified of throwing up. I know, hang in there – I wish this story didn’t have […]
AREN’T YOU TIRED?
To do anything well, it requires you to sit with it. To give it your thought, attention, time. To be with it, fully. To grow it, slowly. To allow for […]
My experience with regenerative medicine.
I’ve been gifted with a great body. Unfortunately, I have spent years in deep discord with it, and it started when I was 18. At that time I was living […]
Thoughts on leaving social media (Meta)… indefinitely.
This is something that has been brewing in me for a long time now. Recently, I looked back into when I started using social media. It was 2008 when I […]
Why you cannot rely on training alone to be happy
Here I am, writing on a plane, Boeing 777 from Milan to Miami, to be specific. I love plane rides only for the reason that they force you to disconnect […]
Body Secrets
I’ve always been very truthful in my posts, I want people to learn from my life while I share thoughts and experiences I wish I could have read about somewhere […]
Sofia Venanzetti 