The body is easy.
I’ve trained my body consistently for 25 years – there have been more years in my life spent training than not. I came to learn that the act of “training […]
Category Archives: healing
What I learned in 14 years of Contortion.
I’ve wrote several updates about this topic throughout the years (search “Contortion” in my blog’s search bar and you’ll find them there), each time adding a deeper layer on the […]
“I don’t want to train scared”
It’s been a complex month. If you read my last blog, you remember me mentioning that I was going to give my body a break. So I did (while on […]
Reverse Discipline.
I’ve spent more years of my life training than not. I’ve made plenty of mistakes in the past – from eating disorders to the point of missing my period for […]
It gets harder till it gets better.
I’ve held on strong for almost three weeks. Today I’m feeling the first cracks. If you read this post, you know I’m recovering some old injury and frankly I felt […]
