Out the Shade, into the Sun.
The other night I was on the phone with my dear friend Valerie. We met in Vegas years ago and became great friends ever since. My closest friends are some […]
Category Archives: mindset
Pain needs its home.
A couple days ago I woke up in the middle of the night. I got up, walked to the kitchen and looked at the clock on the stove (I don’t […]
The body is easy.
I’ve trained my body consistently for 25 years – there have been more years in my life spent training than not. I came to learn that the act of “training […]
Have a great life.
Growing up in Italy, I learned to be “superstitious”. When things are going well, you simply can’t talk about it – we believe to “jinx it” and ruin such blessing […]
“I don’t want to train scared”
It’s been a complex month. If you read my last blog, you remember me mentioning that I was going to give my body a break. So I did (while on […]
Reverse Discipline.
I’ve spent more years of my life training than not. I’ve made plenty of mistakes in the past – from eating disorders to the point of missing my period for […]
Niente è per sempre?
I’ve always wanted things to stay the same. When I was a teenager, my room was filled with posters, photos, random images ripped off magazines (like the good 80’s baby […]
What you gonna do with it?
There’s that song that goes, “now that we found love, what are we gonna do with it?” And it always got me thinking, yeah, then what? I feel we spend […]
