The new era.
“Change is the only constant in life”. When it comes to training, I feel my priorities have changed greatly from the past months and years. I always put training as […]
Category Archives: mindset
20 years, 10 years, 1 picture.
I remember the first time I went to a gym. I was 16, done with recreational sports my parents got me to do and wanting to start something new for […]
Creation as self expression vs a need to chase approval and fight a sense of inadequacy
For a long time I’ve been having an uncomfortable relationship with IG (and social media in general), one reason being I hate the addiction factor, time wasting, false sense of […]
Sofia Venanzetti 