Ready to Vegas and day 6
The other day I did a shoot for fitness here in Miami Beach at South Point Park, the crew was so nice and I had fun. We took this pic […]
Category Archives: food
Summer time and update SROCD day 3, 4
I’m loving my time off school, I found new modeling opportunities, I’ve been shooting, meeting new people, planning the next months to come and of course keeping up with my […]
Survivor ROC Diet. Day 1, 2
So the other day I ended up with too many rice cakes and more than 70gr of peanut butter… Crap! I knew it 😦 The guilt was pretty bad, so […]
A “not-so-strict” day
If you commit not to cheat, soon or later you’ll have to deal with cravings a way or another, anyway. Its not that we-not food cheaters- never have cravings. Its […]
One of those days
It’s just one of those days. It usually happens in the middle/end of the week, after several sessions of hard-non-stop training. I need a SLOW day. It’s not just a […]
How to overcome a food addiction
You might notice I often talk about food in my posts. I think food has a tremendous impact on our life, not only because is essential to our survival, but […]
Unjustified hunger
There are days where I’d stay home all day and eat. Do not see anyone, do nothing but cooking and playing with my computer. This makes me 100% NORMAL. Because […]
Water Kefir
A little while ago my homeopath  friend Kim mentioned to me Water Kefir. I was like, water what? “Water kefir grains are a mother culture of strains of beneficial yeasts […]
Sofia Venanzetti 