What my back training used to be
This is just to show you what was my training like 2 years ago, before I started my flexibility journey! There are not many exercises that develop strength (and incredible […]
This is just to show you what was my training like 2 years ago, before I started my flexibility journey! There are not many exercises that develop strength (and incredible […]
I want to show you how even in something extreme like contortion there must be a balance, or things can get too far and from being beautiful and artistic they […]
From Wikipedia: “Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace of mind in order to experience […]
So last post I wrote about the most dramatic changes I felt after my first year of contortion ( btw I forgot to mention my bruised chin aha!), today I […]
So my body after a year of contorting at least 3 times a week, feels like finally has started to accept the new way of being, and nags way less […]
What are you looking for when you pick the city where you want to live? Do you even pick, because some people stay in the same place where they were […]
Well, it’s been quite a while since I’ve been here, probably my writing is rusty too, but I’m willing to come back, because this blog is special to me, it’s […]
I gotta be honest, I was very skeptical walking into this Acupuncture Clinic today. Always been paranoid about needles, fainted couple times while getting blood drawn, I’m not gonna lie, […]