Why you cannot rely on training alone to be happy
Here I am, writing on a plane, Boeing 777 from Milan to Miami, to be specific. I love plane rides only for the reason that they force you to disconnect […]
Tag Archives: motivation
How your training must evolve with you
I remember touching this topic already a while ago. What do I mean by training evolving with you? Well let me explain. You know how in life EVERYTHING CHANGES, even […]
Body Secrets
I’ve always been very truthful in my posts, I want people to learn from my life while I share thoughts and experiences I wish I could have read about somewhere […]
Reasons Why Not To Quit
You’ve been stretching/training/following your passion diligently for the past 5 years or so. You went through it all: the first exciting discoveries, the learning experience, the downfalls, the good days […]
2016 ICC and a new friend
These past two weeks have been really interesting and intense, first I got to perform my act for Silent Savasana at the Brooklyn Bowl then I attended the International Contortion […]
“Push past pain” theory
I never liked the concept of pushing through or “forcing”, but there have been (and still are) moments in my flexibility training where I know I was stuck and I […]
Respect your bad side
As I said in my blog many times, for years I was aggressive with my training. If I wanted at all costs to be able to do a certain thing […]
Goals and injuries
If my first goal with flexibility was simply to become the most flexible I could, now that I’ve seen how far I can push myself, I’ve slightly changed that initial goal […]
