The body knows how to live and the body knows how to die.
I have a disgusting story to share. For my whole life, I’ve been utterly terrified of throwing up. I know, hang in there – I wish this story didn’t have […]
Healing…
… means trusting in a new possibility. During my meditation, I do this exercise where I practice imagining and feeling a reality I want to bring to life. As I’ve […]
I had to leave Miami to have fun.
*Disclaimer* I’m going to be a bit judgy here and make generalizations. Also saying deep truths a lot of Miamians would agree on, but aren’t willing to admit. Read along […]
AREN’T YOU TIRED?
To do anything well, it requires you to sit with it. To give it your thought, attention, time. To be with it, fully. To grow it, slowly. To allow for […]
It gets harder till it gets better.
I’ve held on strong for almost three weeks. Today I’m feeling the first cracks. If you read this post, you know I’m recovering some old injury and frankly I felt […]
6 hours.
Every Sunday, my phone likes to show me a weekly report of my screen time. I usually disregard it, because part of me is afraid to find out how much […]
My experience with regenerative medicine.
I’ve been gifted with a great body. Unfortunately, I have spent years in deep discord with it, and it started when I was 18. At that time I was living […]
From a little to a lottle.
I’m back to “Instagram jail”. If you remember this post, I went on a long rant on how I was struggling to deal with social media, how the constant feeling […]
