My diet and training – Vegas update
Hi blog people! I just finished shoulders and abs, now cooling down on bike. Yesterday was legs and stretching, I took this pic I’m glad I finally see my back […]
Before/After
Quick post today… day off, no training, no nothing! Super lazy day. Last night I went out and I was feeling hot and all that Yeah BITCHES! This morning I […]
Sin City runners
Despite the fact that Vegas is known as the most extravagant, hangover, reckless city in the world (I guess so?), that doesn’t mean you can’t get your fitness going 😉 […]
Off to Vegas… first and last pic
So today is my last day in Miami! Will leave in few hours to Vegas. Can’t wait to be there and don’t move for a while… all this back and […]
The last dance
Today has been quite a fun day. I was supposed to meet up in the morning with this guys friends of Ivan (my personal farmer lol) to move my stuff […]
Leaving Miami
I started packing this morning, and I couldn’t help it but feeling a big knot in my stomach. Leaving Miami has always been impossible for me. Since the moment I […]
Olympia and happy times in Vegas
Once again I found myself in Vegas, I lost the count of how many times I came here this year, for a reason or another… Olympia weekend is happening now, […]
ROC power squares: vanilla coconut peanut delight!
Today I played a little with what I had in my pantry and I came up with a pretty good new recipe. It’s gluten free and high in protein. The […]
