Sofia Venanzetti

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Category Archives: personal

Cloudy mind with no chance of sunshine

February 21, 2016by Sofia Venanzetti 4 Comments

I had one of those days ugh… Where I can’t control my mindset. I go into waves of boredom, anxiety, depression and then somehow a slight relief, and then it […]

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personal, Uncategorized

Asian influence

January 17, 2016by Sofia Venanzetti 2 Comments

Since I moved to Vegas few years ago, I couldn’t help but notice that beside American, the majority of the city’s population is Asian. There are several casinos Asian themed […]

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food, personal, random

Essential oils, body purification and closer connection to the body’s needs

October 21, 2015by Sofia Venanzetti 2 Comments

Since I came back from my trip to Italy, I’ve been going through a mini revolution inside. I realized there are some changes I wanted to do for long time but […]

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motivation, personal

Fear of change

October 29, 2014by Sofia Venanzetti Leave a comment

“People won’t take action until the pain of staying the same becomes greater than the pain of change.” Paul Mort This is so incredibly true. This sentence got stuck in […]

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personal, random

Self esteem suckers and good energy generators

September 30, 2014by Sofia Venanzetti 3 Comments

(Note: I’ve blogged about this in the past, it’s a often reoccurring topic in my head) It took me about 25 years to build up character, personality, self esteem, self […]

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personal

Pole Expo 2014

September 14, 2014by Sofia Venanzetti Leave a comment

PHEW! I wanted to write about Pole Expo the moment it ended, but I found the time only tonight. It saddened me that it went by so fast and now […]

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personal

Everything starts with a wish

August 11, 2014by Sofia Venanzetti Leave a comment

I know few things about life, one is: if you deeply, truly desire something, you will find a way to obtain it. It might take time, detours, efforts, sacrifices, sometimes […]

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motivation, personal

Body-mind sync and living the moment

July 12, 2014by Sofia Venanzetti 1 Comment

In different occasions my hubby told me that there is one thing he really likes about me: the ability to deeply connect with the moment. He says whatever I do […]

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personal

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