Fear of change
“People won’t take action until the pain of staying the same becomes greater than the pain of change.” Paul Mort This is so incredibly true. This sentence got stuck in […]
Category Archives: personal
Self esteem suckers and good energy generators
(Note: I’ve blogged about this in the past, it’s a often reoccurring topic in my head) It took me about 25 years to build up character, personality, self esteem, self […]
Pole Expo 2014
PHEW! I wanted to write about Pole Expo the moment it ended, but I found the time only tonight. It saddened me that it went by so fast and now […]
Everything starts with a wish
I know few things about life, one is: if you deeply, truly desire something, you will find a way to obtain it. It might take time, detours, efforts, sacrifices, sometimes […]
Body-mind sync and living the moment
In different occasions my hubby told me that there is one thing he really likes about me: the ability to deeply connect with the moment. He says whatever I do […]
Balance and Flexibility in life
As you know in the last couple years I completely changed the way I trained my body, and I won’t bore you again on how much I like contortion etc, […]
The happiness of freedom
Anytime in my life I had a goal, desire or passion for something, and fulfilling that certain dream was up to my own decision and action, I gave all myself. […]
Stiffness and hormones
Alert: this is a post about “women’s stuff” 😉 Sometimes it’s scary to think how our reasoning and mood is affected by hormones, it makes me feel like a robot […]
Sofia Venanzetti 