What I learned in 14 years of Contortion.
I’ve wrote several updates about this topic throughout the years (search “Contortion” in my blog’s search bar and you’ll find them there), each time adding a deeper layer on the […]
Category Archives: contortion
Reverse Discipline.
I’ve spent more years of my life training than not. I’ve made plenty of mistakes in the past – from eating disorders to the point of missing my period for […]
My experience with regenerative medicine.
I’ve been gifted with a great body. Unfortunately, I have spent years in deep discord with it, and it started when I was 18. At that time I was living […]
Contortion journey explained (for the naturally and non naturally flexible)
I haven’t posted about Contortion in a while. So today I’m coming in hot with something I’ve been thinking about. What does a journey in Contortion look like? Is it […]
The new era.
“Change is the only constant in life”. When it comes to training, I feel my priorities have changed greatly from the past months and years. I always put training as […]
My trip to Mongolia Part 2 (7 years later)
Recently I’ve seen that contortion coaches have been taken upon the idea of organizing contortion retreats in Mongolia, and started to see pictures online of these happy souls, students training […]
What I learned in 10 years of Contortion
It’s been 10 years. This marks my 4th post about my learnings through the years about Contortion and most of all, about myself. I feel in life we grow in […]
What I learned in 8 years of Contortion
In the past I wrote updates about my training, one at the 3 years mark and one at the 5 years mark. Now it’s 2020, and it’s been 8 years […]
Sofia Venanzetti 