Sofia Venanzetti

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Monthly Archives: May 2011

Red eyes and day 7, 8

May 18, 2011by Sofia Venanzetti Leave a comment

So I got to Las Vegas last night, and no matter how many times I’ve seen the “Strip” (the main long street aka Las Vegas Blvd, if you didn’t know), […]

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trips

Ready to Vegas and day 6

May 16, 2011by Sofia Venanzetti Leave a comment

The other day I did a shoot for fitness here in Miami Beach at South Point Park, the crew was so nice and I had fun. We took this pic […]

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food, personal

Day 5 and chilling

May 15, 2011by Sofia Venanzetti Leave a comment

So yesterday I had a 10 hrs “carb load”. I didnt do 24 hrs as planned, nor I reached the 740gr carbs I was supposed to. I felt very full […]

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Uncategorized

Summer time and update SROCD day 3, 4

May 13, 2011by Sofia Venanzetti 3 Comments

I’m loving my time off school, I found new modeling opportunities, I’ve been shooting, meeting new people, planning the next months to come and of course keeping up with my […]

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food

Training in heels

May 11, 2011by Sofia Venanzetti 2 Comments

A pole dancing session can be divided in two. The first part is stretching and warm up. Then you can either try tricks, spins and transitions barefoot (usually when I […]

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pole dancing, training

Survivor ROC Diet. Day 1, 2

May 11, 2011by Sofia Venanzetti 3 Comments

So the other day I ended up with too many rice cakes and more than 70gr of peanut butter… Crap! I knew it 😦 The guilt was pretty bad, so […]

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food

A “not-so-strict” day

May 9, 2011by Sofia Venanzetti Leave a comment

If you commit not to cheat, soon or later you’ll have to deal with cravings a way or another, anyway. Its not that we-not food cheaters- never have cravings. Its […]

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food

What’s up, buddy!

May 9, 2011by Sofia Venanzetti Leave a comment

My “buddy” George came down here to Miami to visit a friend, so I got a chance to see him. Do you remember the steak guy? Yep, he’s the one […]

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personal

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