Thoughts on leaving social media (Meta)… indefinitely.
This is something that has been brewing in me for a long time now. Recently, I looked back into when I started using social media. It was 2008 when I […]
Tag Archives: mental health
Don’t expect me to be who you want me to be.
Thoughts on a late night… sometimes being here is like writing on my diary. I feel to a degree, I’ve been a people pleaser all my life. Approval and appreciation […]
Obsession and love.
(This post is updated as I’m back in Miami, but I’ll leave it how I started it) I’m on this long ass flight right now from Dubai to Miami, which […]
The new era.
“Change is the only constant in life”. When it comes to training, I feel my priorities have changed greatly from the past months and years. I always put training as […]
The Before and After Mental State of Training
As I was leaving the gym today, after a training session that ended up great despite my initial doubts about it, I wanted to grasp all the feelings and the […]
Binge training and retrograde patterns
After the International Contortion Convention ended, I had planned to take a few days off and relax from the quite intense past months training for my act. Such a classic… […]
Sofia Venanzetti 