Things that I started to feel different after +1 year of contortion
So my body after a year of contorting at least 3 times a week, feels like finally has started to accept the new way of being, and nags way less […]
Tag Archives: training
Performance or Look? It’s all about goals
Training is such a powerful tool, and so it’s dieting. Those two combined can maximize your physical and mental performances, depending what your end goal is. When you train to […]
