The years that ask questions, the years that answer.
Sometimes you know a concept, but you’ve never seen it written in words. The you read it somewhere and it’s like a feeling that you had, finally translated in a […]
Tag Archives: mindset
Expansion and contraction.
As I said in an older post, success is not a straight, upward arrow, it has its detours, peaks and valleys, different speeds and times of stagnation. While this goes […]
Thoughts on leaving social media (Meta)… indefinitely.
This is something that has been brewing in me for a long time now. Recently, I looked back into when I started using social media. It was 2008 when I […]
The new era.
“Change is the only constant in life”. When it comes to training, I feel my priorities have changed greatly from the past months and years. I always put training as […]
Creation as self expression vs a need to chase approval and fight a sense of inadequacy
For a long time I’ve been having an uncomfortable relationship with IG (and social media in general), one reason being I hate the addiction factor, time wasting, false sense of […]
What I learned in 10 years of Contortion
It’s been 10 years. This marks my 4th post about my learnings through the years about Contortion and most of all, about myself. I feel in life we grow in […]
Life during the great pandemic
I’ve been thinking about writing during this time, because another situation as such it won’t repeat in my life (I hope). Every 10, 100 years history taught us crisis happen, […]
The challenges of starting Contortion as an adult
Often people assume that whoever is flexible is either naturally gifted or has started training as a child. Well, I’m proud to belong to that category of people that actually […]
Sofia Venanzetti 