Body Secrets
I’ve always been very truthful in my posts, I want people to learn from my life while I share thoughts and experiences I wish I could have read about somewhere […]
Tag Archives: contortion
What I learned 5 years into contortion
Exactly 5 years ago in April 2012, I attended my first flexibility class and quickly started discovering the love of being supple, bendy, somehow in my mind “limitless”. I was 27 […]
Reasons Why Not To Quit
You’ve been stretching/training/following your passion diligently for the past 5 years or so. You went through it all: the first exciting discoveries, the learning experience, the downfalls, the good days […]
My trip to Mongolia (Part 1)
Finally, after more than 3 months, I’m ready to sit down and write about one of the rawest and most eye opening experience of my life: my trip to Mongolia. […]
Binge training and retrograde patterns
After the International Contortion Convention ended, I had planned to take a few days off and relax from the quite intense past months training for my act. Such a classic… […]
2016 ICC and a new friend
These past two weeks have been really interesting and intense, first I got to perform my act for Silent Savasana at the Brooklyn Bowl then I attended the International Contortion […]
Respect your bad side
As I said in my blog many times, for years I was aggressive with my training. If I wanted at all costs to be able to do a certain thing […]
Studies on my spine: effect of training through the years
I’ve always been a fan of intense training, I started lifting weights at 16 years old till I was 27, then decided to test my body abilities with something totally […]
Sofia Venanzetti 