Sofia Venanzetti

Inside the Bendy Life: training, mindset, lifestyle.

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Tag Archives: anxiety

6 hours.

April 9, 2025by Sofia Venanzetti 2 Comments

Every Sunday, my phone likes to show me a weekly report of my screen time. I usually disregard it, because part of me is afraid to find out how much […]

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mindset, personal

From a little to a lottle.

March 10, 2025by Sofia Venanzetti Leave a comment

I’m back to “Instagram jail”. If you remember this post, I went on a long rant on how I was struggling to deal with social media, how the constant feeling […]

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mindset, personal

Why I said no to OF.

February 20, 2025by Sofia Venanzetti Leave a comment

Since Only Fans has exploded (roughly 4 years ago), I’ve been asked several time if I had an account, from mainly men fans, following me on Instagram. If you’re not […]

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my art, personal

The years that ask questions, the years that answer.

September 12, 2024by Sofia Venanzetti Leave a comment

Sometimes you know a concept, but you’ve never seen it written in words. The you read it somewhere and it’s like a feeling that you had, finally translated in a […]

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mindset, personal

Obsession and love.

March 15, 2024by Sofia Venanzetti 3 Comments

(This post is updated as I’m back in Miami, but I’ll leave it how I started it) I’m on this long ass flight right now from Dubai to Miami, which […]

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mindset, personal

The Before and After Mental State of Training

July 17, 2020by Sofia Venanzetti Leave a comment

As I was leaving the gym today, after a training session that ended up great despite my initial doubts about it, I wanted to grasp all the feelings and the […]

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contortion, motivation, personal, training

Why you cannot rely on training alone to be happy

November 18, 2019by Sofia Venanzetti Leave a comment

Here I am, writing on a plane, Boeing 777 from Milan to Miami, to be specific. I love plane rides only for the reason that they force you to disconnect […]

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motivation, personal, random, trips

My IUD experience part 2: removal

January 5, 2017by Sofia Venanzetti 1 Comment

It’s finally out! My iud left me this morning and I don’t miss it one bit. I took Buscopan in the morning (lessens cramps) and I only slightly cramped when […]

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