Traveling solo: what I learned from my second trip to Dubai
As the title suggests, I’ve been to Dubai twice, still here as I write, to be specific. Last year I came to this highly talked about city with a strong […]
The new era.
“Change is the only constant in life”. When it comes to training, I feel my priorities have changed greatly from the past months and years. I always put training as […]
Hair wash routine + new products
I know more hair stuff… ahah! Yesterday I had an amazing day for many reasons! Sometimes all we need is one great day to remind us that everything is always […]
How I grew my hair back after years of damage and hair loss, plus a new routine.
As I said in my previous post, I was going to talk more about hair because after looking back and realizing how little I knew about it (plus causing extensive […]
My hair journey.
All things are on a journey… even your hair. I cannot tell you how many times I told myself I was going to grow long hair, but somehow I’d always […]
My trip to Mongolia Part 2 (7 years later)
Recently I’ve seen that contortion coaches have been taken upon the idea of organizing contortion retreats in Mongolia, and started to see pictures online of these happy souls, students training […]
20 years, 10 years, 1 picture.
I remember the first time I went to a gym. I was 16, done with recreational sports my parents got me to do and wanting to start something new for […]
Creation as self expression vs a need to chase approval and fight a sense of inadequacy
For a long time I’ve been having an uncomfortable relationship with IG (and social media in general), one reason being I hate the addiction factor, time wasting, false sense of […]
Sofia Venanzetti 