The world through my eyes… and a pen
I always liked to draw. Back in Italy as a kid, I remember sitting at my desk hours, drawing teenager stories, love, little drama, dreams, and lots of kisses. It […]
Author Archives: Sofia Venanzetti
Things worth living
I like to approach a variety of topics. Mostly fitness, since is my biggest passion. But there is so much more that interests me, and I know I don’t have […]
How low
I go through phases. There have been several moments in my life where getting rid of fat was the only thing I could think of. I wanted to be fat […]
Life’s a beach
I have a very personal relationship with places. Almost like I do with people. Its not that I talk with rocks or hug trees ok… Just I connect with the […]
Time wasted
There are few things you might been doing without even realizing it, that waste your time- the time you should invest in yourself, new goals, new strategies to reach higher, […]
How to overcome a food addiction
You might notice I often talk about food in my posts. I think food has a tremendous impact on our life, not only because is essential to our survival, but […]
Fit Bitch
Confidence can go hand in hand with a higher self esteem, a overall feeling of “control and power” on your life and, sometimes, a pretty good dose of…. arrogance. Blame […]
Get HIGH
I mean, adrenaline high…what were you thinking? 😉 This morning I had a good HIIT cardio…yeah, the rabbit was “possessed”, like good old times. I stopped sprinting for a while, […]
Sofia Venanzetti 