Natural flexibility and teaching
Im always in awe of those very bendy people. No matter what time of day or night, circumstances, warm up or not, they can bend. It’s funny because when people […]
Tag Archives: yoga
3 years of contortion: an update
I said this before, but I’ll repeat myself for whoever wonders: I never trained flexibility at a young age, but I’ve always done sports and some of them (ballet, track […]
Yoga and contortion
From Wikipedia: “Yoga is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace of mind in order to experience […]
Sofia Venanzetti 