So good you don’t wanna swallow
I had a real busy day!! Went to US Consulate and after 2 hrs of lines, panic(!) and procedures I made it… I renewed my documents so I can keep […]
Monthly Archives: May 2011
From skinny shredded monk to muscular, happier woman
Last June, when I competed in Figure and got ready for my first real shredded photo shoot in September, I worked very hard to reach a certain look and shape. […]
Family and trees
I had a great 1h run this morning, I went first to the park, did 3 laps and then kept running through Milan’s main streets. Once home I got ready […]
“What sport do you play?”
This morning I gave myself another day to rest and went for a walk with my mom. I already miss my training, but I know I had a lot going […]
A casa mia
Finally! After 10 hrs flight and other several ones of waiting… I got in Milan. My mom knows how to make me happy! She bought me egg whites, fresh tomatoes, […]
Trip to Italy and end of carb cycling test
Tomorrow I’m flying to my hometown Milan, in Italy. I go visit my family once a year and it’s very weird to be back, so much changed since I left 5 […]
Vegas wrap up: REHAB survival and day 10, 11, 12
My Vegas week ended and I’m on my way back to Miami, it has been a crazy, fun, memorable time… Feels like a day ago that I got here and […]
Nightlife has a price!
I’m writing this post from a laying down-coma position and its 3pm… Let me state this first: I’m NOT a party person. You won’t believe it but I almost NEVER […]
Sofia Venanzetti 