The high demands of training
Since little, I was taught that being active was a natural part of life. Moving, using our body – instead of just passively living in it- develops coordination, proprioception and […]
Tag Archives: sleep
ZZZZZZ
I feel bad because I haven’t been posting regularly, but a fitness philosopher like me can’t just open the laptop and type, I gotta have either a good training/nutrition topic […]
Sofia Venanzetti 