Revamping your diet, one meal at a time
If you’ve followed me since the beginning of this blog throughout my fitness years, you know I’ve been into many phases of healthy eating, dieting, carb loading, clean eating etc. […]
Tag Archives: health
My IUD experience
I’ll start off by saying this is a topic that interests mainly women, so guys you can read on if you want to know what kind of hell we go […]
Essential oils, body purification and closer connection to the body’s needs
Since I came back from my trip to Italy, I’ve been going through a mini revolution inside. I realized there are some changes I wanted to do for long time but […]
Sofia Venanzetti 