Revamping your diet, one meal at a time
If you’ve followed me since the beginning of this blog throughout my fitness years, you know I’ve been into many phases of healthy eating, dieting, carb loading, clean eating etc. […]
Tag Archives: food
I’m an athlete, what should I eat?
There is so much confusion about nutrition, that is hard to make the right choices when it comes to food. First of all, if you’re an athlete (or you’re just […]
Sofia Venanzetti 