Revamping your diet, one meal at a time
If you’ve followed me since the beginning of this blog throughout my fitness years, you know I’ve been into many phases of healthy eating, dieting, carb loading, clean eating etc. […]
Tag Archives: clean eating
Contortion Diet
I get asked quite often what I eat, and even though this post it’s named “contortion diet”, there is not really a diet specific for contortion, what there is instead […]
How to “clean eat out”
Lately more than in the past I find myself eating out. I’ve always been a good cook and enjoyed home meals, but sometimes, for a reason or another, a lunch […]
Sofia Venanzetti 