The Before and After Mental State of Training
As I was leaving the gym today, after a training session that ended up great despite my initial doubts about it, I wanted to grasp all the feelings and the […]
Tag Archives: challenges
The challenges of starting Contortion as an adult
Often people assume that whoever is flexible is either naturally gifted or has started training as a child. Well, I’m proud to belong to that category of people that actually […]
Sofia Venanzetti 