My lower back is killing me. Today I talked with my friend Terry (do you remember my car-photoshoot post?Lol) and he’s very knowledgeable about anatomy, trigger point therapy, foam rolling […]

I was looking through our family library and I found some old books of photography. I already knew the 80’s were my favorite years, and after those shots I became […]

So yesterday I had a 10 hrs “carb load”. I didnt do 24 hrs as planned, nor I reached the 740gr carbs I was supposed to. I felt very full […]