Fear of change
“People won’t take action until the pain of staying the same becomes greater than the pain of change.” Paul Mort This is so incredibly true. This sentence got stuck in […]
Category Archives: random
Balance and Flexibility in life
As you know in the last couple years I completely changed the way I trained my body, and I won’t bore you again on how much I like contortion etc, […]
Stiffness and hormones
Alert: this is a post about “women’s stuff” 😉 Sometimes it’s scary to think how our reasoning and mood is affected by hormones, it makes me feel like a robot […]
Think simple, think now
When I was little I remember having a view on life extremely simple (of course!) where my parents basically were everything for me and all I wanted to do was […]
Superficiality vs Real World (Vegas VS Chicago)
What are you looking for when you pick the city where you want to live? Do you even pick, because some people stay in the same place where they were […]
Career vs family… and a reality check
Unfortunately, I’m more and more coming to the realization that there are very few things important in life, that not all friends are true friends and money was just an […]
Do we necessarily need to aim BIG?
Last few days I felt happy. Just simply, overall happy about my life. This feeling made me reflect. I thought about my dreams and I realized I achieved many already. […]
ZZZZZZ
I feel bad because I haven’t been posting regularly, but a fitness philosopher like me can’t just open the laptop and type, I gotta have either a good training/nutrition topic […]
Sofia Venanzetti 