What I learned in 8 years of Contortion
In the past I wrote updates about my training, one at the 3 years mark and one at the 5 years mark. Now it’s 2020, and it’s been 8 years […]
Monthly Archives: July 2020
The Before and After Mental State of Training
As I was leaving the gym today, after a training session that ended up great despite my initial doubts about it, I wanted to grasp all the feelings and the […]
Sofia Venanzetti 