Studies on my spine: effect of training through the years
I’ve always been a fan of intense training, I started lifting weights at 16 years old till I was 27, then decided to test my body abilities with something totally […]
Monthly Archives: November 2015
STILL
I woke up today trying to give a sense to what happened last night in Paris, after more than 120 innocent people were brutally killed, attacked while out at dinner, […]
Contortion Diet
I get asked quite often what I eat, and even though this post it’s named “contortion diet”, there is not really a diet specific for contortion, what there is instead […]
50 Shades of Pain
Today I want to talk about pain. Pain is something that we fear and overall dislike, comes in many forms and it’s part of life. It’s a strong and effective […]
Sofia Venanzetti 