Green smoothie
Lately it’s been so hot here in Miami that I feel the urge to consume more raw and refreshing food. I like to have a smoothie in the afternoon, after […]
Monthly Archives: July 2011
Where did you get that a**?
Not at the store. Throughout my years of training I got to learn about exercises, diet tricks and types of cardio to get the perfect butt, the one that is […]
Trip to Toronto, Overxxxposed and back to Miami
I just got back from my 4 days trip to Canada, and I gotta say I didn’t want to leave. I’ve really grown closer to my Canadian friends and it […]
Keep it real
Till a year ago or so I thought all I wanted was to be lean to the bone. I put all my strength, focus and energy toward that goal. I […]
The need of deep and light
There are things I like in life, which differ enormously one to another. I like classic european history and philosophy, as I like translating dirty songs lyrics. Profound and shallow, […]
Jump on that train, not in front
I haven’t big sympathy for Bruno Mars, and every time I hear Grenade I change station, anyway it made me think about something this morning. I’m talking about trains as […]
Be yourself. But you know who you are?
You know why it’s so hard to be yourself? Because in reality you don’t know yourself that much. Let me explain. We might know where are we from, our education, […]
Time away
I’ve been neglecting my blog for the last two weeks and I feel awful about it, I was away from my routine and traveling much that it has been almost […]
Sofia Venanzetti 